Can orgasm add years to a woman’s life? What are the benefits of a healthy sex life?

Sex life can not only bring people happiness, but also bring certain benefits to people’s body and mind. A healthy sex life is the best skin care for women. Sexual harmony and perfection can better protect the breast and delay aging. It can be said that sex is the most moisturizing skin care products for women, but also the patron saint of healthy body and mind!

1, sex can accelerate blood circulation in the chest

Often, the size of a woman’s breasts will change continuously throughout the course of sex. After a woman’s sexual desire is aroused again, her breasts begin to grow stronger and larger. During orgasm, the size of the breasts will be larger, but sexual satisfaction, congestion, and swelling will naturally subside. This periodic change helps to improve blood circulation in the breast. On the contrary, the disharmony of sexual life will inhibit objective sexual desire, so that the continuous congestion and swelling of the breast can not be relieved, resulting in swelling and pain and other discomfort.

2, sex can inhibit breast hyperplasia

The incidence of breast hyperplasia is the highest, accounting for about 60% of all breast diseases, mostly in middle-aged women, especially 35-mostly 45-year-old women, sexual disharmony is an important predisposing factor for breast lobular hyperplasia. At the same time, in the poor sexual life, women’s psychological pressure can not be released for a long time, resulting in endocrine disorders, over time, but also prone to breast lobular hyperplasia.

  1. Reduce the incidence of breast cancer

Breast cancer is a threat to women’s health. A clinical study found that among breast cancer patients, many women do not have a normal sex life, mainly divided into three categories: elderly unmarried, sexually disabled and widowed women. These people are so much more important than everyone else. This means that women who do not have a normal sex life and are sexually apathetic will have a greatly increased risk of breast cancer. In this sense, maintaining a harmonious relationship will help reduce a woman’s risk of breast cancer.

  1. Orgasm can add years to a woman’s life

Both sides can reach orgasm in a perfect sex life, which is the common pursuit of every couple and one of the standards to measure the quality of sexual life. The relationship between orgasm and health has long been a topic of interest to sexologists. Durex has found that intense orgasms are equivalent to injection stability, helping to relieve stress, relax the body and mind, and increase the body’s anti-inflammatory cells by 20 percent. Having an orgasm regularly doubles a man’s chances of living longer and a woman’s by eight years. In addition, women who had two orgasms a week had a 30 percent lower chance of heart disease.

  1. Make love once a week to keep your heart and brain healthy

Everyone has a different frequency of sex, and surveys show that having sex once a week helps maintain hormone levels and heart and brain health. A recent study from Japan found that men who have sex more than once a week can reduce their risk of heart attack or stroke by up to 5%. Regularly helps increase the level of endorphins in the brain, which relieves stress.

  1. Healthy sex life delays aging

When we take various health drugs to prevent aging, we do not know that sex is the best exercise, it can improve the circulatory system and muscle vitality, and slow down the aging process. An hour of sex can burn as many calories as a glass of red wine or two cookies. The study also found that middle-aged women who had sex once a week had twice as many bone-protecting oestrogen levels as other women. Changing sexual posture helps to improve sexual pleasure and increase sexual exercise. For example, changing a woman’s sexual position to a woman’s sexual position can increase the heart rate of sex.

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